Tag Archives: knowledge

25 Life Changing Lessons To Learn From Rumi

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by Luminita Saviuc

“Study me as much as you like, you will not know me, for I differ in a hundred ways from what you see me to be. Put yourself behind my eyes and see me as I see myself, for I have chosen to dwell in a place you cannot see.” ~ Rumi

Jalāl ad-Dīn Muhammad Balkhī, also known as Rumi, was a 13th-century Persian poet, jurist, theologian, and Sufi mystic who, in my personal opinion, wrote some of the most beautiful and most profound words that were ever written. You won’t believe it how much wisdom and how so much power there is in his words. It’s incredible.

Today I would like to share with you 25 life changing lessons to learn from Rumi, lessons that have the power inspire and empower you to live a more authentic, beautiful, loving and meaningful life.

Enjoy :)

1. Stop acting so small. You are the universe in ecstatic motion.

“You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, so don’t. You have wings. Learn to use them and fly.”

“You sit here for days saying, This is strange business. You’re the strange business. You have the energy of the sun in you, but you keep knotting it up at the base of your spine. You’re some weird kind of gold that wants to stay melted in the furnace, so you won’t have to become coins.”

“Why should I stay at the bottom of a well when a strong rope is in my hand?”

“Become the sky. Take an axe to the prison wall. Escape.”

“Do you know what you are? You are a manuscript oƒ a divine letter. You are a mirror reflecting a noble face. This universe is not outside of you. Look inside yourself; everything that you want, you are already that.”

2. Your job is to live your life in a way that makes sense to you, not to “them”.

“Start a huge, foolish project, like Noah…it makes absolutely no difference what people think of you.”

3. Never give up on yourself.

“When you go through a hard period, When everything seems to oppose you, … When you feel you cannot even bear one more minute, NEVER GIVE UP! Because it is the time and place that the course will divert!”

“Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. It shakes the yellow leaves from the bough of your heart, so that fresh, green leaves can grow in their place. It pulls up the rotten roots, so that new roots hidden beneath have room to grow. Whatever sorrow shakes from your heart, far better things will take their place.”

“Dance, when you’re broken open. Dance, if you’ve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you’re perfectly free.”

4. Ignorance is God’s prison.

“Ignorance is God’s prison. Knowing is God’s palace.”

5. The treasures that can be found outside of you can’t even compare with the treasures that can be found inside of you.

“You wander from room to room Hunting for the diamond necklace That is already around your neck!”

“If you knew yourself for even one moment, if you could just glimpse your most beautiful face, maybe you wouldn’t slumber so deeply in that house of clay. Why not move into your house of joy and shine into every crevice! For you are the secret Treasure-bearer, and always have been. Didn’t you know?”

“Everything in the universe is within you. Ask all from yourself.”

“Why are you so enchanted by this world, when a mine of gold lies within you?”

“You go from village to village on your horse asking everyone, “Has anyone seen my horse?”

“Don’t knock on any random door like a beggar. Reach your long hand out to another door, beyond where you go on the street, the street where everyone says, “How are you?” and no one says How aren’t you?”

“There is a fountain inside you. Don’t walk around with an empty bucket.”

6. When you let go of who you are, you become who you might be.

“Knock, And He’ll open the door Vanish, And He’ll make you shine like the sun Fall, And He’ll raise you to the heavens Become nothing, And He’ll turn you into everything.”

“Forget safety. Live where you fear to live. Destroy your reputation. Be notorious.”

“Don’t be satisfied with stories, how things have gone with others. Unfold your own myth.”

“Set your life on fire. Seek those who fan your flames.”

“Be melting snow. Wash yourself of yourself.”

7. There is something you can do better than anyone else.

“Everyone has been made for some particular work, and the desire for that work has been put in every heart.”

“Be a lamp, or a lifeboat, or a ladder. Help someone’s soul heal. Walk out of your house like a shepherd.”

8. You don’t have to see the whole staircase, just take the first step.

“As you start to walk out on the way, the way appears.”

9. When you commit to something, do it with all your heart.

“Half-heartedness doesn’t reach into majesty. You set out to find God, but then you keep stopping for long periods at mean-spirited roadhouses.”

“When you do things from your soul you feel a river moving in you, a joy. When action come from another section, the feeling disappears.”

“Wherever you are, and whatever you do, be in love.”

10. Good things come to an end so that better things can fall together.

“Do not grieve. Anything you lose comes round in another form.”

11. The wound is the place where the Light enters you.

“What hurts you, blesses you. Darkness is your candle.”

“Where there is ruin, there is hope for a treasure.”

“Don’t turn away. Keep your gaze on the bandaged place. That’s where the light enters you.”

“Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life’s search for love and wisdom.”

“You have to keep breaking your heart until it opens.”

12. Do what you love and do it with love.

“Let the beauty we love be what we do.”

“Let yourself be silently drawn by the stronger pull of what you really love.”

“Be occupied, then, with what you really value and let the thief take something else.”

13. Think less. Feel more.

“Reason is powerless in the expression of Love.”

“Put your thoughts to sleep, do not let them cast a shadow over the moon of your heart. Let go of thinking.”

“Only from the heart can you touch the sky.”

“There is a candle in your heart, ready to be kindled. There is a void in your soul, ready to be filled. You feel it, don’t you?”

“Be empty of worrying. Think of who created thought! Why do you stay in prison When the door is so wide open?”

14. Love is worth it all.

“Gamble everything for love, if you’re a true human being. If not, leave this gathering.”

“Let the lover be disgraceful, crazy, absentminded. Someone sober will worry about events going badly. Let the lover be.”

15. Appreciate both the good and the bad in your life.

“Be grateful for whoever comes, because each has been sent as a guide from beyond.”

“If you are irritated by every rub, how will you be polished?”

“When someone beats a rug, the blows are not against the rug, but against the dust in it.”

16. You change your world by changing yourself.

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”

17. We are made of Love and made to Love.

“We are born of love; Love is our mother. “

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”

“Through Love all that is bitter will be sweet, Through Love all that is copper will be gold, Through Love all dregs will become wine, through Love all pain will turn to medicine.”

“I have no companion but Love, no beginning, no end, no dawn. The Soul calls from within me: ‘You, ignorant of the way of Love, set Me free.’ “

“That which is false troubles the heart, but truth brings joyous tranquillity.”

18. Your Soul is not of this world, your body is.

“All day I think about it, then at night I say it. Where did I come from, and what am I supposed to be doing? I have no idea. My soul is from elsewhere, I’m sure of that, and I intend to end up there.”

“When I die, I shall soar with angels, and when I die to the angels, what I shall become you cannot imagine.”

19. At the Soul level, we are all ONE.

“All religions, all this singing, one song. The differences are just illusion and vanity. The sun’s light looks a little different on this wall than it does on that wall, and a lot different on this other one, but it’s still one light.”

“What shall I say, O Muslims, I know not myself, I am neither a Christian, nor a Jew, nor a Zoroastrian, nor a Muslim.”

“I am neither of the East nor of the West, no boundaries exist within my breast.”

20. Your Soul is more precious than anything.

“You know the value of every article of merchandise, but if you don’t know the value of your own soul, it’s all foolishness.”

21. Choose your life partner wisely.

“Take someone who doesn’t keep score, who’s not looking to be richer, or afraid of losing, who has not the slightest interest even in his own personality: he’s free.”

22. Real love transcends the material plane and no matter if your bodies are apart, your souls will forever be connected.

“Goodbyes are only for those who love with their eyes. Because for those who love with heart and soul there is no such thing as separation.”

23. Raise your words, not your voice.

“Raise your words, not voice. It is rain that grows flowers, not thunder.”

24. Silence is the language of God.

“Silence is the language of God, all else is poor translation.”

“Words are a pretext. It is the inner bond that draws one person to another, not words.”

“In Silence there is eloquence. Stop weaving and see how the pattern improves.”

25. Just to be alive is not enough.

“You think you are alive because you breathe air? Shame on you, that you are alive in such a limited way. Don’t be without Love, so you won’t feel dead. Die in Love and stay alive forever.

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8 Life Changing Lessons Everyone Can Learn From Lao Tzu

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Lao Tzu is one of the most famous Chinese philosophers and is the mind behind many important lessons our souls have to learn. He’s the author of the Tao Te Ching and the founder of Taosim. He’s been a central figure in China for centuries, and you’re about to find out why.

1. You already hold the answer to life’s questions.

“At the center of your being you have the answer; you know who you are and you know what you want.”

“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.”

“When I let go of what I am, I become what I might be.”

2. You’re freed when you let go.

“By letting it go it all gets done. The world is won by those who let it go. But when you try and try. The world is beyond the winning.”

“Therefore the Master acts without doing anything and teaches without saying anything. Things arise and she lets them come; things disappear and she lets them go. She has but doesn’t possess, acts but doesn’t expect. When her work is done, she forgets it. That is why it lasts forever.”

“If you want to become whole, let yourself be partial. If you want to become straight, let yourself be crooked. If you want to become full, let yourself be empty. If you want to be reborn, let yourself die. If you want to be given everything, give everything up.”

“Do you have the patience to wait till your mud settles and the water is clear? Can you remain unmoving till the right action arises by itself?”

3. Your ego will never give you true pleasure.

“He who defines himself can’t know who he really is.”

“He who has power over others can’t empower himself.”

“He who tries to shine dims his own light.”

4. Evil dies when ignored.

“Give evil nothing to oppose and it will disappear by itself.”

5. Kindness always wins. Evil always loses.

“Treat those who are good with goodness, and also treat those who are not good with goodness. Thus goodness is attained. Be honest to those who are honest, and be also honest to those who are not honest. Thus honesty is attained.”

“Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.”

“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.”

6. Be yourself.

“Care about people’s approval and you will be their prisoner.”

“When you are content to be simply yourself and don’t compare or compete, everybody will respect you.”

7. Be humble and you shall be wise.

“The wise man is one who, knows, what he does not know.”

“All streams flow to the sea because it is lower than they are. Humility gives it its power.”

8. Change is inevitable, so embrace it.

“If you realize that all things change, there is nothing you will try to hold on to. If you are not afraid of dying, there is nothing you cannot achieve.”

“New beginnings are often disguised as painful endings.”

http://higherperspectives.com/lao-tzu/

7 Steps To Wholeness

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Everything living dreams of individuation, for everything strives towards its own wholeness

~ C.G. Jung (1875-1961), Swiss depth psychologist, from The Wisdom of Carl Jung,

It seems that it is the purpose of evolution now to replace an image of perfection with the concept of completeness or wholeness. Perfection suggests something all pure, with no blemishes, dark spots or questionable areas. Wholeness includes the darkness but combines it with the light elements into a totality more real and whole than any ideal. This is an awesome task, and the question before us is whether mankind is capable of this effort and growth. Ready or not, we are in that process. ~ Robert A. Johnson (1921-present), American Jungian Analyst, from He

The work of healing and returning to our wholeness is indeed “…an awesome task,” and I believe we are absolutely capable of progress and growth. The first step in embarking in this sacred journey is our willingness to make it a priority. Are you willing to grow and expand?

The truth is you are already whole.

The work of healing is simply undoing the false conditioning, limiting beliefs, and dysfunctional patterns you’ve picked up along the way (as a result of living on planet earth and likely around people who were unconscious.) The work of healing is remembering. Remembering who you truly are.

You are whole. You are beautiful. You are magnificent. You are a spiritual being. You are a human being. You are powerful. You are perfect and imperfect. You have potential for great good as well as destructiveness. You have a dark side and light side. All of this is you and it is all acceptable and wonderful.

“So why do I continue to struggle and suffer?” you ask.

The short answer is that you have forgotten how powerful you are. You have bought in to many lies you’ve been told by others who did not know who they were. Being born in to this “spiritually hostile environment” we call home you’ve developed certain coping mechanisms that allowed you to survive.

However those same mechanisms that have allowed you to survive have become obstacles. As an adult (often still a child in an adult body) you have felt lost, and confused. You have attempted to find yourself in all the wrong places. All in things outside of yourself.

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Finding your way HOME is the “awesome task”…This is the work….

I believe in a holistic approach to healing. It is critically important to combine conventional treatment with complementary and alternative healing modalities. Medication and therapy alone are not going to “fix” you. I believe there are 7 steps to creating effective and lasting treatment of mental illness and addiction.

These are the steps I take my clients through as I support them in their journey of healing and returning to their wholeness.

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Step 1

Learning Self Acceptance, Self Love, Positive Coping Skills while Processing Past Unresolved Trauma and effects (Shame, Anger, Guilt)

If you bring forth what is within you, what you bring forth will save you. If you do not bring forth what is within you, what you do not bring forth will destroy you. ~ Jesus in the Gospel of Thomas, translated by Elaine Pagels, scholar, from Beyond Belief

Real liberation comes not from glossing over or repressing painful states of feeling, but only from experiencing them to the full. ~ C.G. Jung (1875-1961), Swiss depth psychologist, inCollected Works, Vol. 9, edited by Edward Hoffman, Ph.D.

Accepting the whole range of one’s feelings, expressing them and gaining self-possession are the signposts along the road one travels on the voyage of self-discovery. ~ Alexander Lowen, M.D. (1910-2002???), American founder of Bioenergetic Therapy, from Joy

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Self acceptance and self love as well as processing past unresolved trauma are the cornerstones of the work of healing. As far as I’m concerned trauma is the only real diagnosis. Everything else is an after effect. Trauma is also the one thing that is not addressed within families, society, and in psychiatry today.

Ignoring people’s past, the traumas they’ve suffered, and the impact of those traumas is revictimization. It is simply ignorant and unethical. For those who carry the burden of past unresolved trauma, nothing is as toxic and draining as carrying the effects of trauma – chronic shame, anger, guilt, self loathing, self hatred, and a host of other destructive emotions and behaviours.

In my work with clients addressing past trauma is always the first order of business. I do this through very simple and natural techniques called “focusing” as taught by Eugene T Gendlin, PhD and “Somatic Trauma Resolution” as taught by Peter A. Levine Ph.D.

Processing past trauma is always done at the pace of the client. You get to set the pace at which you want to work on your healing. At the same time we will build your positive coping skills and on learning to accept and love yourself. This is the first step.

When you face your past and release those energies you’ve been carrying for years you are going to feel so much better. It will be like having a huge burden lifted from your shoulders. You’ll then have more energy to start tackling the more pressing matters in your present reality.

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Step 2

What are subconscious limiting beliefs?

I’m going to let the brilliant Bruce Lipton explain this one to you. I believe it is critically important to work on identifying and replacing your negative subconscious beliefs as these beliefs/tapes are what run your life and what create your reality.

Working with the conscious mind alone (as is in the case of the many of the therapy modalities in psychiatry today – ie: CBT, MI, Solution Focused therapy etc.) is simply not enough nor effective. Our subconscious mind is far more powerful than our conscious mind.

The ability to work with the subconscious mind is critically important in allowing you to change and replace your limiting beliefs about yourself. This is what will unleash your true potential. This is what is going to allow you to truly achieve your highest potential as human being.

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I could not emphasize further the importance of this step.

Tapping in to the power of your subconscious mind is essential to your healing. It is also closely related to the first step in that along the way you have picked up many dysfunctional and unhealthy beliefs about yourself and the way the world works.

http://www.neseret.com/7-steps-to-wholeness-holistic-approach-in-treatment-of-mental-illness-and-addiction/

SECRETS TO RADIANT SKIN

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When we think of our skin—other than how it looks—most of us think of it as the way in which we experience touch. From the ayurvedic perspective, the quality of touch we receive affects our nervous system; it can excite, disturb, or calm the airy vata dosha, which governs our nervous system and becomes rattled when we are under stress. The skin, the body’s largest organ, also acts as a protective barrier and an early warning system to the body. Its tiny hairs increase our sensitivity to physical sensations, such as heat, cold, and pain, and alert us to emotional pain as well. We talk about having a “thick” or a “thin” skin, and we feel our skin “crawl” when we are frightened or uncomfortable.

From an ayurvedic perspective, the quality of touch we receive affects our nervous system; it can excite, disturb, or calm the airy vata dosha.
Even though the skin can be viewed as our outer shell, it is linked to and reflects the inner workings of our body. In other words, we can tell how healthy a person is by looking at her skin. Radiant skin usually indicates hearty circulation, good digestion, and a strong ability to detoxify (which can sometimes occur through the skin). Although in ayurveda our constitution (our unique combination of vata, pitta, and kapha dosha) determines our skin’s specific needs, the following advice applies to us all.

1. Give Yourself a Daily Massage
Ayurveda recommends self-massage both to nourish the skin and to calm the body as a whole. Daily massage can increase circulation, strengthen the immune system, and remove impurities from the skin. Soothing oils massaged into the skin provide a protective barrier that leaves us less vulnerable to being thrown off-kilter by the overstimulation of everyday life. Choose organic unrefined sesame or almond oil.

2. Drink Hot Water with Lemon
Start the day with a cup of hot water with lemon (or lime, which is more cooling) to improve digestion and elimination, which in turn support clear, healthy, radiant skin.

3. Supplement with Turmeric
A signature spice in Indian dishes—and an important element in ayurvedic medicine—turmeric has a powerful, almost magical effect on clearing the skin. Traditional ayurveda and modern research both agree this culinary root herb (related to ginger) has potent anti-inflammatory properties and antimicrobial effects; it also strengthens and supports liver function. Add it to your food or favorite recipes—a pinch of black pepper along with the turmeric helps enhance its effect—or take two tablets before meals.

4. Read Between the Lines
The skin is the largest organ of absorption, which means that what we put on our skin can affect the rest of the body. So choose your skin care products carefully; look for those that contain only a few ingredients and learn what each ingredient does. Unfortunately, the label doesn’t tell the whole story. Cosmetic companies don’t have to list everything they put in their products and can hide harmful chemicals under the term “fragrance.” Look for the words “paraben-free,” “phthalate-free” or “made with 100% pure essential oils.” When in doubt, go to safecosmetics.org for a list of healthy (and not-so-healthy) products.https://yogainternational.com/article/view/ayurvedic-secrets-to-radiant-skin

AUTOBIOGRAPHIE OF A YOGI! YOGANANDA

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Hello fellow friends.

I’ve started reading “The Autobiography of a Yogi” in French, so this is my personal translation of a chapter that has awakened beautiful sensation’s in my heart. Simple and subtle quotes from ancient Indian Guru’s.

“There is a time for everything and everything under the stars has it’s time.”

“The source is simple, everything else is complicated. Do not search for the absolute in the relative values of nature.”

“The external fight on the battle field with our enemies grow pale and insignificant when we start our inner battle with our inner enemies. These are not mortal adversaries that can fall from a reign of aggressive power. These omnipresent soldiers that have ignorant desires, that never seem to rest, they chase a man even in his dreams. They are subtlety equipped with a toxic vapor that is in search to kill us. The man who lay to rest and buried his idea’s to follow a common destiny is unthinking.”

“The inner search will not delay to expose the true unity that is present in every human spirit.”

“Only the superficial man loses his capacity to answer with compassion to the burdens present in others lives. While he sombre’s in the narrow suffering of his own life.”

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Namaste!!

DIVINE DANCE AND CULTURE! THE MOST BEAUTIFUL DANCER & CHOREOGRAPHER IN MY EYES!

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The choreographer Pina Bausch was an intensely serious exponent of the neo-expressionist form of German dance known as Tanztheater. She was known for works showing men and women engaged in endless, often violent, power struggles. She died June 30, 2009, at 68 in Wuppertal, Germany.

The 1984 United States debut of the Pina Bausch Tanztheater Wuppertal at the Brooklyn Academy of Music electrified audiences and spurred American dancers to audition for her. Her troupe returned to BAM in December 2008 with “Bamboo Blues,” a dreamscape that switched between episodes of sensual impulsiveness, catwalklike audience-awareness, scenes of harrowing need or anxiety and aspects of melancholia.

Referring to “Bamboo Blues,” the Times dance critic Alistair Macaulay wrote, “Perhaps the most interesting dichotomy lies between its presentation of the intensely social self (in which her characters’ artful awareness of an audience often makes them become bizarre or grotesque) and its images of the less affected but often more driven inner person.”

Ms. Bausch said of her own attitude toward dance-watching: ”I want to feel something, as a person. I don’t want to be bored.” Feeling, in fact, was paramount in Ms. Bausch’s work, and nowhere did she experiment with emotions more typically than in her penchant for repeating scenes and gestures. Over the years, her stagings included dancers splashing through pools of water and flip-flopping on mounds of dirt.

Ms. Bausch was the spiritual daughter of two mentors, Kurt Jooss, the German Expressionist choreographer, and Antony Tudor, the English-born choreographer whose dance-dramas at American Ballet Theater remain the models for psychological ballet.

Born in 1940 in Solingen, Germany, she studied in Essen at the famous Folkwang School, whose dance department spawned the Jooss Ballet. That company burst upon the international scene in 1932 with Jooss’s most famous work, ”The Green Table.” An anti-Nazi, Jooss left Germany in 1933, but he returned after World War II to head the Folkwang dance department again. Miss Bausch graduated from the school in 1959 and at the age of 18, became a special student at Juilliard in New York.

Mr. Tudor, who was her teacher there, recruited her for the Metropolitan Opera Ballet. She also appeared with the American modern-dance troupe of Paul Sanasardo and Donya Feuer, and in the New American Ballet, which was actually made up of modern dancers like Donald McKayle and Paul Taylor. In 1962, Miss Bausch returned to West Germany to join Jooss’s new Essen Folkwang Ballet.

http://topics.nytimes.com/top/reference/timestopics/people/b/pina_bausch/index.html

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https://www.youtube.com/watch?v=LnUesmL-1CQ watch this amazing dance, feel this amazing dance!

Love you Pina Bausch, thank-you for opening the doors to a new dimension

Melika Emira Baccouche

CHRONIC PAIN AND INTENTION!

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Ahimsa: The art of none-violence towards all living beings! Intention is powerful!

Leaving Montreal for a smaller town named Sutton. I needed to get out of the city after being with an addict for a year. I needed to leave the hospital’s, the addiction clinics, the pharmacy’s and all the judgment you receive when you are an addict. Addiction to me is simply an unbalance and sadly medication takes you on a ride further and further from your true self. When the intention was to retrieve your life and your true self to begin with. I could not watch him suffer on top of more suffering and suffering.

The sad thing was, prescription medication does not fall from the sky. When those who prescribe do not want to take responsibility for their decisions as a professional, it fucking sucks! Complete your circle, you are dealing with a human being and a life.

I did not want Jason to be judged, he had gone thru enough pain in his life, including self-inflicted pain. When you are suffering from old wounds or new wounds that have never been honoured. Some people start self-medicating. He had developed chronic pain and was prescribed all these medications by doctors and even pain specialist. The pain specialist was clear about the fact that with methadone, is nervous system was “mooch” as she said it herself, from what I understood, Jello

When your nervous system is mooch, pain can simply be present because of a nervous system disorder. The more you take, the more you need and the more your brain and your body tells you that this is what makes you feel better. Seeing the one I loved become thin, sicker and sicker with all these medication. I did not judge and I did not try to intervene because it was his process and his life. I respected what he needed to go thru and realize on his own. Being abandoned by his family and friends, I just wanted to guide him to a better place. Detox was the only option because every step I decided to walk with him, I knew that I was powerless over him and his decisions.

When we are in pain on a daily basis, the only thing you desire is to find your old self. The happy self that you were. Without the experience you can’t even understand the future impact on your body, your mind and your soul. Sometime’s medication is a band aid solution, specially for chronic pain patients. The more you take, the more you need and the more your inner void feels empty.

My personal feeling on addiction is that as you keep self-medicating, the bigger your inner void becomes. The real issues are ignored. You feel numb, your inner drive leaves you, you get so many after effects on your body that you end up needing your own little pharmacy.

Doctors are in the top percentage of drug addicts and when you check surveys, they would not prescribe most of the things they permit themselves to prescribe to patients, to their family and friends. If you know your drugs, you know that pharmaceutical drugs are the best. They are pure and you can’t find this quality of drugs on the streets.

The thing that makes me the most sad is that most patients are in full trust when it comes to their relationship with their doctor, psychiatrist, anyone with a P.H.D.. If a psychologist tells you that you are depressed after a 5 minute questionnaire. You might start feeling depressed because of the trust and the belief that you put into your health care practitioner. Placebo effects are strong, belief is strong, the mind is connected to the body and much of our beliefs will sink slowly into our body. With emotion’s and thoughts being inter-connected , when we feel something it is hormones receiving a message from your nervous system. We are an organic machines to doctors but we are so much more than that as individuals.

We forget that health practitioner’s are human and they are flawed as well. The error is human right? Most of these people  are over worked. When you are out of balance, how can you help someone find their own inner balance and health? When anyone and everyone is tired and has a lack of sleep. We all get into an automatic mode and we might not be fully aware of the impact we can have on someone’s health when we are a burned out. This includes what we say, what we do and how we proceed in our action’s. This is normal and it is human but this is where I wonder, if are medical system is so sick and flowed, how can we truly help patients in their suffering without any band-aid solutions?

In Ayurveda, when you prescribe a client anything, you must test it properly on yourself first, to empathize fully with the effects and the dosage for each individual client. Money was not given to any Ayurvedic doctor in the past because money corrupts. Health and money do not go well together because it has a strong effect on the intention towards healing. The simple intention must be seeing the person as a person just like us and we have become numbers in the medical system.

We are so much much more then that and to me, we are spiritual beings living a human life, being human is a gift, spirituality and the interconnectedness is a gift and having a physical healthy body is a gift!

Sending love!

My love finding love in pain:

https://www.youtube.com/watch?v=BJ8dr1nGqiw

Author: Melika Emira Baccouche

IM HERE: A LOVE STORY IN AN ABSOLUT WORLD!

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I’m Here_Robot Sheldon

I wanted to share this beautiful short film by Spike Jones.

I adore this short movie! It is a true work of art and a reflection of consciousness, mindfulness, vulnerability, including the art of sharing inspired by love.

https://https://www.youtube.com/watch?v=6OY1EXZt4ok/watch?v=6OY1EXZt4ok

Enjoy the beauty!

Melika Emira Baccouche

MY PORNOGRAPHIC INSPIRATION!

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Recycled cabins from around the world!

Encourages me to become a even more free. Last night I slept in the rain outside without a tent and it was amazing. It was warm and I was well placed! :). I wanted to be with my 3 cats and chill and it was beautiful. I filmed, created and played!

Under something over me! An object!

Warmth, unconditional love and peace with nature!

http://cabinporn.com

PEOPLE ARE STRANGE, WHEN YOUR A STRANGER!

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I need to feel some kind of commitment and action on your end. Not simply words and idea’s. Words and idea’s are great but if there is no action taken. How do you manifest anything. Doing what you love will it will lead you to where you want to be.

I feel you put to much of what you love on the back burner and you seem to always have a reason. I want you to focus more on what you love. If you tell me something, you can be a bit late, I’m not anal. But the avoidance consistency is draining me  and it must be draining you. Maybe you don’t feel you deserve to put energy in things you love. I don’t know?? But to me this has kept me grounded and sane! Try to keep your word, try to give the respect you would like to receive yourself in your communication skills instead of avoiding. Avoiding creates a void between us.

screaming is not hearing each other and at the end of every day I want to laugh and smile and be cool but be real about the check list of life!

The more I don’t give a shit about the computer or the phone or the digital furniture. The more my life seems interesting, the more I feel grounded because I am not overly stimulated. My stimulation is sometimes like a child? Very basic, connecting with my sense and feeling the simplicity of life. Fiouf!

Okay my fellow friends! Let’s share a funny video,

PEOPLE ARE STRANGE, WHEN YOUR A STRANGER!

I just wanna say, thank-god for KIND people in this world because they do make a big difference!!!

Author: Melika Emira baccouche