Category Archives: visualization

GOLDEN EYES – NETRA TARPANA

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Ayurvedic “Golden Eyes”

If you use a computer, this treatment is for you.

Netra tarpana is an Ayurvedic treatment for the eyes. It strengthens and protects the eyes from the sun’s strong rays.

Therapeutic Purposes: Netra tarpana is a rejuvenating treatment. It relieves tired, achy and sore eyes and improves vision. It is an ideal treatment for people who use computers, drive long distances, operate machines and those who keep long hours.

Experience:  First a marma (vital) point face massage is provided. Next, sterilized, warmed ghee is gently poured on the eyes while the client is led through relaxing, simple eye exercises. It is an enjoyable, relaxing and effective treatment that lasts about 20-30 minutes.

Benefits:  I addition to aiding the conditions above, this treatment aids in gradual improvement of eye conditions and has the added benefit of improving mental clarity.

  • Whitens the sclera of the eyes
  • Cleanses eye of environmental particles on the cornea
  • Decreases sensitivity of light
  • Relieves eye strain
  • Moisturizes dry eyes
  • Improves blurred vision
  • Relieves burning sensation
  • Reduces darkness around eyes

INNER SMILE & CHI KUNG

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Qigong

Qigong is part of the Traditional Chinese Medicine (TCM) originated in China more than 4,000 years ago; the word QI means “breath, air” but also “life energy”,“life force” and the word GONG means work.

There are very many forms of Qigong practiced in the world and developed though thousands of years: sitting, walking, lying down forms and each one of them handed down from one generation to the next.  In Qigong the practitioners learns how to guide the Qi, their life force in their body so to make it circulate and flow.

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INNER SMILE

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