Category Archives: knowledge

LOVE IN ALL IT`S SPLENDOR

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How do you see  love and being loved?

I have always been a person that was hungry for love, to give love and to be loved. Since I can remember the idea that I had of love was like a Hollywood movie, full of drama, romance and high emotions at all times.

With my experiences in my relationships, I think I attracted willingly my idea of love but was it ever so draining and tiring.  Living at a constant state of powerful emotions, I love you, I hate you, fighting and making up. The middle was never an option for me, I didn`t even realize that I did have this option available because my perception was not real, romantic novels and movies are not real life. As a true romantic I needed to change my perception and my definition of love.

 

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First came the notion of self-love

With experience comes knowledge and wisdom for all of us and we can choose to repeat old patterns and expect different results but we can also chose to change our patterns and truly receive different results in every area of or life. We can choose to be a victim or the take responsibility for what we have co-created.

My idea of love changed completely and the more I started to honor myself, to love myself, to understand my being, my essence. To nourish my values, my commitments and my dreams. The less I needed to find someone to complete me because I felt complete on my own. The less I searched for love outside of myself. It was all and always was present from within, self-love simply needed to be nourished by encouraging it in my daily practice. I made a clear decision to divorce emotionally and mentally my past relationships and to start practicing new ways of love. This extended in my life, in all of my relationships, family, friends and even work. It has even extended in how I treat my home my things, the productivity of my work and with love we plant seeds, with nourishment we allow things to grow, with care we obtain results.

 

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How I define love now

Love is acceptance, love is patience, love is respect, love is choosing your battles, love is space, love is peace, love is being responsible for you own happiness, love is sweet, forgiving and humble because none of us are perfect and we are all here to learn from our journey on this earth. Love is understanding.

Don`t love like a beggar, love like a king or a queen. What I mean by this is love with elegance, kindness, courage, intelligence, composure and deliberation so the person you are with knows where they stand. No one can guess what you are feeling or thinking so be open and communicate with ease and peace.

Love is taking responsibility for your own insecurities and working on theme so they do not consume your relationships. Love is not blame, it is not using someone’s vulnerabilities as ammo. Words are powerful and they cannot be taken back.

Never settle! You are deserving just like any living creature on this planet.

I send all of you love and hope you enjoyed this article. Please feel free to send me your opinion’s on this subject.

Mélika Emira Baccouch

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FEELING DRAINED BY YOUR COMPUTER? I FOUND MY MAGICAL SOLUTION!

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I found my magical recipie for feeling healthy and normal after a long day on the computer. 

I’ve always seemed to feel drained and even durty from being on the computer to long. But after getting 2 beautiful salt lamps, I feel the need to share this holistic approach to healthy living on a computer :).

Enjoy this article for it is very informative!!

SALT LAMPS

  • Have you ever noticed how mentally and physically refreshed you feel after sitting by a gashing waterfall? Or how you experience a boost in energy after spending some time at an untamed seafront? What makes you feel so good in spots of this kind is the abundance of negative ions, which get produced in some natural places.

    Now, there is a way to mimic these perfect circumstances in your own home and indoor places where you spend a lot of time. Himalayan salt lamps have the ability to chemically and physically transform a room, and have unique healing effects. Find out how Himalayan salt lamps work, where to use them and what are their health benefits.

    Before I can explain to you why these lamps are so beneficial to your health, I need to briefly tell you about positive and negative ions and how they can affect the way you feel.

    The Dangers of Positive Ions

    We are surrounded by positive and negative ions – these are atoms or molecules that have lost or gained an electron and are electrically charged.

    Positive ions are created by electronic devices and have been dubbed ‘electronic smog’ or ‘electronic air pollution’. As we all know, we are increasingly surrounded by all sorts of computers, large screen TVs, telephones, microwaves and other appliances we now deem necessary for our survival and entertainment (although only a decade ago we did perfectly well without most of these).

    I have previously mentioned the dangers of Wi-Fi / cellular radiation and how it affects your health.

    Studies have shown that your brain gets bombarded by frequencies 20 times higher than its optimal frequency, which results in all sorts of problems, including insomnia, nervousness and allergies.

    The World Health Organization calls the electronic smog “one of the most common and fastest growing environmental influences” and states that concerns about the health effects should be taken seriously.

    In short, positive ions are very harmful to us and need to be neutralized.

    The Potential of Negative Ions

    Nature produces negative ions to combat air pollution. They attract the harmful particles, which are positively charged, and they balance and neutralize them, so that they lose their damaging characteristics.

    In order to breathe in fresh and pure air and protect our health, we want to be surrounded by negative ions. WebMD explains that negative ions stimulate the flow of oxygen to the brain and in this way increase our mental alertness and energy.

    What is a Himalayan Salt Lamp?

    I have previously written about the amazing pink Himalayan salt. Salt lamps are blocks of pure Himalayan salt, so they come from the same region of the world. Also known as the ‘Vitamins of the Air’, they are made from the salt that came from ancient oceans, and serve as a perfect air ionizer.

    Himalayan salt lamps can be solid pieces of salt like this one or decorative baskets filled with large crystals of salt like this one.

    The lamp has a small bulb inside and is shaped in a sophisticated way to create a beautiful decorative object of an exceptional health value.

    How do Salt Crystal Lamps Work?

    Salt lamps emit negative ions.

    The bulb inside of the lamp heats the crystal and supports the ionizing effect. Salt itself is hygroscopic and attracts the water from the surroundings. You can often see that the lamp is damp or even wet, especially in more humid environments. Due to the gentle heat of the lamp, the water quickly evaporates and during the evaporation process the beneficial negative ions get created. They go on to bind with excessive positive ions (bacteria, molds and allergens all carry a positive charge) and neutralize the electronic smog in your home.

    Moreover, the lamp is a very pure source of light and its multi-colored glow has a soothing effect and relaxes you.

    Scientifically speaking, the Himalayan salt lamp achieves the following things:

    1. It ionizes the room.
    2. It balances artificial frequencies and unnatural electromagnetic wavelengths that originate from electronic appliances.
    3. It produces the light waves of the rainbow spectrum which protect your body.

    Health Benefits of Himalayan Salt Lamps

    People using salt lamps report improvement in their physical and mental well-being soon after starting to light them. They are said to help with:

    • respiratory problems (including colds)
    • allergies
    • skin conditions
    • mental and stress-related disorders (including insomnia)
    • headaches and migraines
    • rheumatism
    • blood system disorders.

    Due to their calming colors (different shades of orange and pink), they have also been used in color therapy to help treat neurotic disorders and sleeplessness.

    The lamps have been recommended for anyone wishing to:

    Improve the quality of air in their immediate environment.

  • Achieve a feeling of relaxation and meditation.
  • Improve various health disorders and maintain good health.

Himalayan Salt Lamps in your Home: Where and When

Don’t expect massive improvements if you tuck away a single lamp in the far corner of your house where no-one ever goes. These lamps have a limited range. You will achieve best results if you place them somewhere where you and your family spend a lot of time, or where there are a lot of electronic appliances.

It is suggested to have more than just one lamp. You can start with one of course and then add to your collection as you go along. It’s similar to plants – the more the better. You should aim to have at least one in every room you frequently use, such as bedrooms and living rooms.

Think about the following:

  • Where do you spend most time?
  • Where do you have a lot of ‘electronic smog’ from computers, TVs, mobile phones, etc.?
  • Where would you like to enjoy the lamp’s relaxing effects?

Then, place your lamps in these areas.

Another way to improve the quality of air in your house is by frequently airing the place, so the air can circulate. In the winter months or when there are high levels of air pollution, it might be difficult to leave the windows open and sufficiently air all the rooms. That is when the salt lamps can be particularly useful and can help cleanse the air and remove the stubborn winter bugs.

There are a lot of fake and cheaper versions on the market that don’t use Himalayan salt. You should check the origin of the lamp you are purchasing. The real lamp is made from pure, food grade Himalayan salt. Substitutes from rock salt will not provide you with the same benefits.

http://www.healthyandnaturalworld.com/the-amazing-health-benefits-of-himalayan-salt-lamp/

More Hard Hitting Words From the Dalai Lama About the Mass Brainwashing of Society

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The 14th Dalai Lama of Tibet is always garnering a lot of attention, and for good reasons. Most recently, he told the world that simply praying is not the answer for the incident that occurred in Paris, as well as other similiar atrocities that seem to happen all over the globe. He stated that humans have created this problem, and now we are asking God to solve it, which makes no sense. If we created this mess, we should be the ones to solve it, not God.  His comments went viral as they resonated with so many people around the world who realize that action on a mass scale is required at this time to change the direction our planet seems to be going in.

Intertwined with the Paris attacks are the realities of war, and there is a great piece written on the Dalai Lama’s website site regarding the mass brainwashing of human beings. This is something we touch upon regularly on our website, especially when it comes to incidents of terrorism, war, and the creation of these groups who are carrying out these attacks all over the world.

“War and the large military establishments are the greatest sources of violence in the world. Whether their purpose is defensive or offensive, these vast powerful organizations exist solely to kill human beings. We should think carefully about the reality of war. Most of us have been conditioned to regard military combat as exciting and glamorous – an opportunity for men to prove their competence and courage. Since armies are legal, we feel that war is acceptable; in general, nobody feels that war is criminal or that accepting it is criminal attitude. In fact, we have been brainwashed. War is neither glamorous nor attractive. It is monstrous. Its very nature is one of tragedy and suffering.”(source)

This (above) statement really hits home. If you think about it, these vast and powerful organizations, and the military in general, “solely exist to kill human beings.” As the Dalai Lama touches upon, we are conditioned and made to believe that military service is something to be proud of. Sure, these men and women may be entering into the service in order to serve their country, with a tremendous amount of bravery and good hearted intentions, but what they do not know is that this global war on terrorism is a complete fabrication. The enemy they are made to believe they’re defending their country from is actually a product of their own country. As Dr. Michel Choissudovsky, University of Ottawa’s Emeritus Professor of Economics tells us, the global war on terrorism is completely fake and based on fake premises. Soldiers have been brainwashed into thinking that they are going after an enemy and defending their own country when that same enemy is fully supported and financed by the western military alliance, and as the Dalai Lama sates:

This is exactly why “we feel that war is acceptable,” because we are made to believe it’s a necessary course of action.

He then goes on to state that:

“We are so conditioned to see it as thrilling that we talk about this or that marvelous weapon as a remarkable piece of technology without remembering that, if it is actually used, it will burn living people. War also strongly resembles a fire in the way it spreads. If one area gets weak, the commanding officer sends in reinforcements. This is throwing live people onto a fire. But because we have been brainwashed to think this way, we do not consider the suffering of individual soldiers. No soldiers want to be wounded or die. None of his loved ones wants any harm to come to him. If one soldier is killed, or maimed for life, at least another five or ten people – his relatives and friends – suffer as well. We should all be horrified by the extent of this tragedy, but we are too confused.” (source)

The extent of this brainwashing is quite massive, and if we are going to stop the murder of other human beings and war in general, it is that ‘brainwashed’ soldier that needs to wake up. It is a human being pulling the trigger, giving the orders, and thinking that they are doing something good. We are the reason why war exists in the first place, we created it, we participate in it and we prolong it. Just imagine what would happen if every human being on the planet refused to participate in war? This is why we say change needs to come from within, and as more soldiers wake up to what’s really happening here, there will be more of them who refuse to go to war.

“No matter how malevolent or evil are the many murderous dictators who can currently oppress their nations and cause international problems, it is obvious that they cannot harm others or destroy countless human lives if they don’t have a military organisation accepted and condoned by society.” (source)

Some of these soldiers that are used by their corporate/big bank puppet masters are starting to wake up and speak out. Linked below is an article that provides two excellent examples, with some shocking information that many people are still waking up to (graphic footage warning).

Horrible & Numbing”: Chilling testimony from U.S. Air Force Drone Operator On His First Kill”

As far as this manufactured global war on terrorism, you can check out this article, among others:

Professors & Politicians Gather To Warn Us About The New World Order

The Dalai Lama Then goes on to speak about how expensive war is. This is something many people think about – the fact that the money pumped into the military, and the Department of Defense in the United States alone (including black the black budget) could completely alleviate  poverty and hunger on our planet.  That being said, money is made out of thin air, typed up on a computer screen and printed at will by the controlling elite.

We are talking about, as X Canadian Defense Minister Paul Hellyer states, “trillions, and I mean thousands of billions of dollars” that “have been spent on projects which both congress and the commander in chief no nothing about.” Welcome to what president Eisenhower called the military industrial complex where, as he warned us, the rise for misplaced power exists and will persist. What would he say about what’s happened today?

The point is, if we are going to use money as a tool, why not take that many and allocate it to provide food, shelter and clothing for everybody on the planet? The defense expenditures of a couple of countries alone could do this no problem.

“We should feel fed up with the violence and killing going on around us. If a human being is killed by an animal, it’s sad, but if a human being is killed by another human being it’s unthinkable. We have to make a special effort to think of each other as fellow human beings, as our brothers and sisters.” – Dalai Lama (source)

Thank you Dalai Lama for saying the things that you have said within the past few months.

By Arjun Walia / collective-evolution.com

You can read his full article HERE.

9 Essential Oils + How To Use Them For Clear, Radiant Skin

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Essential oils are highly potent, steam-distilled plant extracts. Though completely natural, they must be handled and used with care.

Essential oils are used medicinally by aromatherapists. Like any medicine, these natural chemicals can be harmful if used improperly. It’s important to research any essential oil before using it in your routine. You’ll need to determine its recommended dilution, and check to see if the oil has any restrictions for use. Certain essential oils can be disruptive to medical conditions like pregnancy, high blood pressure, or epilepsy.

As a rule, any essential oil you are working with should be diluted to around 1–3% for use in skin care. That means that the oil needs to be blended with a carrier oil to be used directly, or used in very small proportions in recipes and formulations.

It’s important to note that essential oils should be used with extreme care on children and babies. Kids and babies can’t process the chemicals in essential oils as easily as adults. If you’re, I recommend consulting a doctor or aromatherapist before using or handling any essential oils.

While there are thousands of essential oils available, I tend to lean on a handful of favorites. Choose one or two that suit your skin type, and invest in small bottles of high quality oil.

The ultimate oil for mature skin care, rose essential oil is treasured for its ability to help soothe and soften. Rose essential oil is soothing to all skin types, and is an excellent addition to any of your most precious facial recipes.

Geranium essential oil makes a great alternative to rose essential oil and is far less expensive. It can still help balance skin pH, fight fine lines and wrinkles, and benefit facial recipes. Though any variety of geranium essential oil will do, my personal favorites are rose geranium and geranium bourbon.

Neroli essential oil is another great choice for facial care. Like rose essential oil and geranium essential oil, it helps to balance skin’s moisture. Which of the three you choose mostly depends on budget and personal preference.

Personally, I adore the smell of neroli essential oil. It is made from orange blossoms, giving it a delightfully sweet and floral scent.

Roman chamomile essential oil is very effective at soothing itchy, red skin. It also has a calming effect emotionally, which as far as side effects go, is not too shabby.

 

Another great essential oil for soothing inflamed skin, yarrow is also slightly astringent, making it a good choice for oily or combination skin.

 

Helichrysum essential oil is expensive, but a worthwhile investment for those fighting acne. It not only possesses potent antibacterial and antifungal properties, it can help reduce scarring. Helichrysum essential oil’s restorative properties also make it a good choice for mature skin.

 

Niaouli essential oil is a close relative to tea tree essential oil, an ingredient commonly used to combat acne. While both boast potent antibacterial properties and are excellent for acne-prone and combination skin, niaouli essential oil is more gentle on the nervous system and overall health. I recommend using niaouli essential oil in place of tea tree essential oil in recipes.

 

I use peppermint essential oil in almost all of my lip balm recipes. The hint of cooling mint will make your lips tingle. That stimulating feeling can also benefit tired muscles in your feet, legs, and hands.

A word to the wise though: a little peppermint essential oil goes a long way, so go easy with this particular essential oil. By the way, do not use peppermint essential oil with babies or toddlers.

 

Rosemary is a popular essential oil in haircare recipes because it encourages a healthy balance of oils in the scalp. It is believed to discourage dandruff, soothe inflammation, and may even stimulate hair growth.

http://www.mindbodygreen.com/0-22268/9-essential-oils-how-to-use-them-for-clear-radiant-skin.html

My Body, My love

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Loneliness is an illusion—we are never truly alone.

I say this as someone who used to feel lonely most of the time.

Even with my spouse, even with my best friends, in my heart I felt separate, as if behind an invisible wall. At first, I chalked this up to poor socialization. Beset by frequent moves, childhood trauma and family unhappiness, I had grown up isolated. I hadn’t learned how to relate to others, so I could not connect with them.

Years later, I learned about attachment theory and realized the problem ran deeper. My mother suffered from low moods (she died in a psychiatric hospital when I was six years old). I have good reason to believe she was feeling poorly after my birth, a condition now called postpartum depression. She probably found it hard to resonate with me, her infant son, so my feeling of being walled off seemed traceable to gazing at my mother’s face, who was pained and distant rather than joyful and attuned.

Understanding that my feelings of isolation grew out of my earliest experiences, did not lessen them.

There seemed little to do but muddle through life as best I could, alone behind my wall.

Luckily, I was wrong.

There has turned out to be a way I can feel profoundly connected with another being, not just on occasion, but all the time.

Who is that being?

My own body.

How I came to appreciate my body as an intimate partner is a long story

Key factors include my training as a surgeon and familiarity with the body’s biology. Then came a series of medical crises, that both ended my clinical career and forced me to pay attention to my health. When a yoga institute enlisted me to teach anatomy and physiology to its trainees, I found that these sciences could be used to deepen my self-understanding. In meditations and yoga poses, I explored how human awareness relates to the organism who supports it.

This led to the key insight: the body isn’t a mechanical conveyance, as I’d assumed on the basis of medical training, it isn’t a blood-filled robot.

The body is a lively, responsive animal.

Like a beloved dog or cat, the body is capable of wordless love. In other words, my body and mind are in a relationship. My mind, who felt so lonely, is not alone—at every moment it is embraced by the warm animal who surrounds it. By upholding my consciousness in myriad ways (breathing air, circulating blood, digesting food), this sensitive, vulnerable body is holding me with love.

Consider: If another person did as much for us as our own bodies, we’d have no doubt about that person’s affection.

One of the main points of yoga is to help us recognize the unity of body and mind.

How can the body love the mind if the two are one?

There are many answers to these questions—here, I’ll offer an analogy:

Two people in a marriage are separate, yet in their loving partnership, they are one.

Perhaps the goal of yoga practice isn’t to erase all distinctions between the mind and physical body, but to build a sweeter relationship between them.

To get a sense of how this relationship can be developed, here’s a simple but useful meditation.

It is best done after relaxation practices or a period of mindful breathing.

Bring to mind an adored partner, child or pet. Visualize the beloved in your arms. Feel the warmth that blossoms in the center of your chest. Now imagine holding your body with that same tender regard, feeling the same sweet glow of affection. As your mind honors the organism who gives it life, recall how the body supports the mind with its own encompassing embrace.

Your body works on your behalf every minute of every day.

Feel how your consciousness arises within this living, vibrant animal we call a human body. Appreciate how your body surrounds you with boundless concern for your wellbeing. Even in times of illness, it does its best to keep your life on track. You are your body’s beloved.

Practices, like this one, gradually melted my sense of isolation.

As my mind grew to understand its intimate partnership with my body, it no longer felt walled off. Instead, I felt nurtured and realized I was never alone.

At every moment, human awareness is wrapped in a sort of biological hug.

How wondrous! How healing!

The Guy Who Built A Golden Pyramid House

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I’ve watched this documentary and not only is it only scientifically interesting. It is funny, radically kitchy and inspirational.

It just shows that anything in life is possible if you have focus, perseverance and a vision. Rome was not built in a day. Our time on this earth is short, let’s try to create the unthinkable, the unimaginable and manifest our hearts desires!!

https://www.youtube.com/watch?v=7VvZVmO39uo

BALANCING KARMA

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light and energy, and affects how we see things. Many people leave the path because they cannot deal with the challenges they encounter when karma descends. These records have to be balanced, transmuted and consumed.

So, what exactly is karma? Karma is the law of cause and effect. It is well known in Hinduism, Buddhism and other ancient wisdom teachings and some scholars believe the doctrine of karma existed for a thousand years prior to the beginning of Christianity. We even find reference to it in Christianity: “As a man soweth, so shall he reap”. The masters describe karma as “energy/consciousness in action.”

Every thought, word, feeling, action and deed that you send out into the universe will return to you. This is the law of the universe. By our free will choices we are constantly qualifying the light-energy that is flowing to us. If we qualify it in a positive way, good things come back to us. By the same token, if we qualify it in a negative way, that too will return to us. Karma is a great teacher.

The law of karma is exact and states that whatever energy is sent out goes around, gathers more of the same, and returns back to the sender either as positive or negative karma. Sometimes the return of karma is instantaneous but not always. Some of us are dealing with karma made lifetimes ago.

The path of the Ascended Masters teaches us how to properly balance any negative karma we may have consciously or unconsciously made. One of the ways they do this is through the path of initiation. Everybody is being initiated. You have heard the saying, “the earth is a schoolroom.” Every morning when you wake up until you go to bed, you are being initiated.

Many of these tests are the return of karma and deal with everyday things that happen in our lives. Their purpose is to test and strengthen our soul and to help us master a virtue. Some tests have to do with balancing karma made lifetimes ago or even just recently. So, who is giving us these tests? Sometimes it is our Higher Self compelling us to deal with situations we have been neglecting or trying to avoid. At other times it is an Ascended Master. It is important to remember that the purpose of any test is to help us make progress on the spiritual path and we are never given more than we can handle.

Having discernment on the path is also very important. This is the ability to discern using, as the masters say, the eyes of the mind. It is easy to get distracted on the path and you have to be able to discern what is really important to your spiritual growth and what is not. You must “try the spirits.” There are a lot of things that are psychic but have very little to do with spirituality. We also need discernment when working with the Ascended Masters. One of the most important tests you will have is whether or not you can distinguish the vibration of a master from that of an imposter. People tend to think that a master starts working with them the minute they learn about them. This is not always the case. Just like in real life each one of us has to prove we are willing to do the work before a master will take us on as his student. Learning all you can about each master and their teachings is highly recommended. This helps you to make attunement with their vibration. Discernment is one of the gifts of the Holy Spirit and it is extremely important to cultivate it.

http://www.ascendedmastersoflight.com/balancingkarma.php

25 Life Changing Lessons To Learn From Rumi

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by Luminita Saviuc

“Study me as much as you like, you will not know me, for I differ in a hundred ways from what you see me to be. Put yourself behind my eyes and see me as I see myself, for I have chosen to dwell in a place you cannot see.” ~ Rumi

Jalāl ad-Dīn Muhammad Balkhī, also known as Rumi, was a 13th-century Persian poet, jurist, theologian, and Sufi mystic who, in my personal opinion, wrote some of the most beautiful and most profound words that were ever written. You won’t believe it how much wisdom and how so much power there is in his words. It’s incredible.

Today I would like to share with you 25 life changing lessons to learn from Rumi, lessons that have the power inspire and empower you to live a more authentic, beautiful, loving and meaningful life.

Enjoy :)

1. Stop acting so small. You are the universe in ecstatic motion.

“You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, so don’t. You have wings. Learn to use them and fly.”

“You sit here for days saying, This is strange business. You’re the strange business. You have the energy of the sun in you, but you keep knotting it up at the base of your spine. You’re some weird kind of gold that wants to stay melted in the furnace, so you won’t have to become coins.”

“Why should I stay at the bottom of a well when a strong rope is in my hand?”

“Become the sky. Take an axe to the prison wall. Escape.”

“Do you know what you are? You are a manuscript oƒ a divine letter. You are a mirror reflecting a noble face. This universe is not outside of you. Look inside yourself; everything that you want, you are already that.”

2. Your job is to live your life in a way that makes sense to you, not to “them”.

“Start a huge, foolish project, like Noah…it makes absolutely no difference what people think of you.”

3. Never give up on yourself.

“When you go through a hard period, When everything seems to oppose you, … When you feel you cannot even bear one more minute, NEVER GIVE UP! Because it is the time and place that the course will divert!”

“Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. It shakes the yellow leaves from the bough of your heart, so that fresh, green leaves can grow in their place. It pulls up the rotten roots, so that new roots hidden beneath have room to grow. Whatever sorrow shakes from your heart, far better things will take their place.”

“Dance, when you’re broken open. Dance, if you’ve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you’re perfectly free.”

4. Ignorance is God’s prison.

“Ignorance is God’s prison. Knowing is God’s palace.”

5. The treasures that can be found outside of you can’t even compare with the treasures that can be found inside of you.

“You wander from room to room Hunting for the diamond necklace That is already around your neck!”

“If you knew yourself for even one moment, if you could just glimpse your most beautiful face, maybe you wouldn’t slumber so deeply in that house of clay. Why not move into your house of joy and shine into every crevice! For you are the secret Treasure-bearer, and always have been. Didn’t you know?”

“Everything in the universe is within you. Ask all from yourself.”

“Why are you so enchanted by this world, when a mine of gold lies within you?”

“You go from village to village on your horse asking everyone, “Has anyone seen my horse?”

“Don’t knock on any random door like a beggar. Reach your long hand out to another door, beyond where you go on the street, the street where everyone says, “How are you?” and no one says How aren’t you?”

“There is a fountain inside you. Don’t walk around with an empty bucket.”

6. When you let go of who you are, you become who you might be.

“Knock, And He’ll open the door Vanish, And He’ll make you shine like the sun Fall, And He’ll raise you to the heavens Become nothing, And He’ll turn you into everything.”

“Forget safety. Live where you fear to live. Destroy your reputation. Be notorious.”

“Don’t be satisfied with stories, how things have gone with others. Unfold your own myth.”

“Set your life on fire. Seek those who fan your flames.”

“Be melting snow. Wash yourself of yourself.”

7. There is something you can do better than anyone else.

“Everyone has been made for some particular work, and the desire for that work has been put in every heart.”

“Be a lamp, or a lifeboat, or a ladder. Help someone’s soul heal. Walk out of your house like a shepherd.”

8. You don’t have to see the whole staircase, just take the first step.

“As you start to walk out on the way, the way appears.”

9. When you commit to something, do it with all your heart.

“Half-heartedness doesn’t reach into majesty. You set out to find God, but then you keep stopping for long periods at mean-spirited roadhouses.”

“When you do things from your soul you feel a river moving in you, a joy. When action come from another section, the feeling disappears.”

“Wherever you are, and whatever you do, be in love.”

10. Good things come to an end so that better things can fall together.

“Do not grieve. Anything you lose comes round in another form.”

11. The wound is the place where the Light enters you.

“What hurts you, blesses you. Darkness is your candle.”

“Where there is ruin, there is hope for a treasure.”

“Don’t turn away. Keep your gaze on the bandaged place. That’s where the light enters you.”

“Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life’s search for love and wisdom.”

“You have to keep breaking your heart until it opens.”

12. Do what you love and do it with love.

“Let the beauty we love be what we do.”

“Let yourself be silently drawn by the stronger pull of what you really love.”

“Be occupied, then, with what you really value and let the thief take something else.”

13. Think less. Feel more.

“Reason is powerless in the expression of Love.”

“Put your thoughts to sleep, do not let them cast a shadow over the moon of your heart. Let go of thinking.”

“Only from the heart can you touch the sky.”

“There is a candle in your heart, ready to be kindled. There is a void in your soul, ready to be filled. You feel it, don’t you?”

“Be empty of worrying. Think of who created thought! Why do you stay in prison When the door is so wide open?”

14. Love is worth it all.

“Gamble everything for love, if you’re a true human being. If not, leave this gathering.”

“Let the lover be disgraceful, crazy, absentminded. Someone sober will worry about events going badly. Let the lover be.”

15. Appreciate both the good and the bad in your life.

“Be grateful for whoever comes, because each has been sent as a guide from beyond.”

“If you are irritated by every rub, how will you be polished?”

“When someone beats a rug, the blows are not against the rug, but against the dust in it.”

16. You change your world by changing yourself.

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”

17. We are made of Love and made to Love.

“We are born of love; Love is our mother. “

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”

“Through Love all that is bitter will be sweet, Through Love all that is copper will be gold, Through Love all dregs will become wine, through Love all pain will turn to medicine.”

“I have no companion but Love, no beginning, no end, no dawn. The Soul calls from within me: ‘You, ignorant of the way of Love, set Me free.’ “

“That which is false troubles the heart, but truth brings joyous tranquillity.”

18. Your Soul is not of this world, your body is.

“All day I think about it, then at night I say it. Where did I come from, and what am I supposed to be doing? I have no idea. My soul is from elsewhere, I’m sure of that, and I intend to end up there.”

“When I die, I shall soar with angels, and when I die to the angels, what I shall become you cannot imagine.”

19. At the Soul level, we are all ONE.

“All religions, all this singing, one song. The differences are just illusion and vanity. The sun’s light looks a little different on this wall than it does on that wall, and a lot different on this other one, but it’s still one light.”

“What shall I say, O Muslims, I know not myself, I am neither a Christian, nor a Jew, nor a Zoroastrian, nor a Muslim.”

“I am neither of the East nor of the West, no boundaries exist within my breast.”

20. Your Soul is more precious than anything.

“You know the value of every article of merchandise, but if you don’t know the value of your own soul, it’s all foolishness.”

21. Choose your life partner wisely.

“Take someone who doesn’t keep score, who’s not looking to be richer, or afraid of losing, who has not the slightest interest even in his own personality: he’s free.”

22. Real love transcends the material plane and no matter if your bodies are apart, your souls will forever be connected.

“Goodbyes are only for those who love with their eyes. Because for those who love with heart and soul there is no such thing as separation.”

23. Raise your words, not your voice.

“Raise your words, not voice. It is rain that grows flowers, not thunder.”

24. Silence is the language of God.

“Silence is the language of God, all else is poor translation.”

“Words are a pretext. It is the inner bond that draws one person to another, not words.”

“In Silence there is eloquence. Stop weaving and see how the pattern improves.”

25. Just to be alive is not enough.

“You think you are alive because you breathe air? Shame on you, that you are alive in such a limited way. Don’t be without Love, so you won’t feel dead. Die in Love and stay alive forever.

8 Life Changing Lessons Everyone Can Learn From Lao Tzu

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Lao Tzu is one of the most famous Chinese philosophers and is the mind behind many important lessons our souls have to learn. He’s the author of the Tao Te Ching and the founder of Taosim. He’s been a central figure in China for centuries, and you’re about to find out why.

1. You already hold the answer to life’s questions.

“At the center of your being you have the answer; you know who you are and you know what you want.”

“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.”

“When I let go of what I am, I become what I might be.”

2. You’re freed when you let go.

“By letting it go it all gets done. The world is won by those who let it go. But when you try and try. The world is beyond the winning.”

“Therefore the Master acts without doing anything and teaches without saying anything. Things arise and she lets them come; things disappear and she lets them go. She has but doesn’t possess, acts but doesn’t expect. When her work is done, she forgets it. That is why it lasts forever.”

“If you want to become whole, let yourself be partial. If you want to become straight, let yourself be crooked. If you want to become full, let yourself be empty. If you want to be reborn, let yourself die. If you want to be given everything, give everything up.”

“Do you have the patience to wait till your mud settles and the water is clear? Can you remain unmoving till the right action arises by itself?”

3. Your ego will never give you true pleasure.

“He who defines himself can’t know who he really is.”

“He who has power over others can’t empower himself.”

“He who tries to shine dims his own light.”

4. Evil dies when ignored.

“Give evil nothing to oppose and it will disappear by itself.”

5. Kindness always wins. Evil always loses.

“Treat those who are good with goodness, and also treat those who are not good with goodness. Thus goodness is attained. Be honest to those who are honest, and be also honest to those who are not honest. Thus honesty is attained.”

“Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.”

“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.”

6. Be yourself.

“Care about people’s approval and you will be their prisoner.”

“When you are content to be simply yourself and don’t compare or compete, everybody will respect you.”

7. Be humble and you shall be wise.

“The wise man is one who, knows, what he does not know.”

“All streams flow to the sea because it is lower than they are. Humility gives it its power.”

8. Change is inevitable, so embrace it.

“If you realize that all things change, there is nothing you will try to hold on to. If you are not afraid of dying, there is nothing you cannot achieve.”

“New beginnings are often disguised as painful endings.”

http://higherperspectives.com/lao-tzu/

SECRETS TO RADIANT SKIN

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When we think of our skin—other than how it looks—most of us think of it as the way in which we experience touch. From the ayurvedic perspective, the quality of touch we receive affects our nervous system; it can excite, disturb, or calm the airy vata dosha, which governs our nervous system and becomes rattled when we are under stress. The skin, the body’s largest organ, also acts as a protective barrier and an early warning system to the body. Its tiny hairs increase our sensitivity to physical sensations, such as heat, cold, and pain, and alert us to emotional pain as well. We talk about having a “thick” or a “thin” skin, and we feel our skin “crawl” when we are frightened or uncomfortable.

From an ayurvedic perspective, the quality of touch we receive affects our nervous system; it can excite, disturb, or calm the airy vata dosha.
Even though the skin can be viewed as our outer shell, it is linked to and reflects the inner workings of our body. In other words, we can tell how healthy a person is by looking at her skin. Radiant skin usually indicates hearty circulation, good digestion, and a strong ability to detoxify (which can sometimes occur through the skin). Although in ayurveda our constitution (our unique combination of vata, pitta, and kapha dosha) determines our skin’s specific needs, the following advice applies to us all.

1. Give Yourself a Daily Massage
Ayurveda recommends self-massage both to nourish the skin and to calm the body as a whole. Daily massage can increase circulation, strengthen the immune system, and remove impurities from the skin. Soothing oils massaged into the skin provide a protective barrier that leaves us less vulnerable to being thrown off-kilter by the overstimulation of everyday life. Choose organic unrefined sesame or almond oil.

2. Drink Hot Water with Lemon
Start the day with a cup of hot water with lemon (or lime, which is more cooling) to improve digestion and elimination, which in turn support clear, healthy, radiant skin.

3. Supplement with Turmeric
A signature spice in Indian dishes—and an important element in ayurvedic medicine—turmeric has a powerful, almost magical effect on clearing the skin. Traditional ayurveda and modern research both agree this culinary root herb (related to ginger) has potent anti-inflammatory properties and antimicrobial effects; it also strengthens and supports liver function. Add it to your food or favorite recipes—a pinch of black pepper along with the turmeric helps enhance its effect—or take two tablets before meals.

4. Read Between the Lines
The skin is the largest organ of absorption, which means that what we put on our skin can affect the rest of the body. So choose your skin care products carefully; look for those that contain only a few ingredients and learn what each ingredient does. Unfortunately, the label doesn’t tell the whole story. Cosmetic companies don’t have to list everything they put in their products and can hide harmful chemicals under the term “fragrance.” Look for the words “paraben-free,” “phthalate-free” or “made with 100% pure essential oils.” When in doubt, go to safecosmetics.org for a list of healthy (and not-so-healthy) products.https://yogainternational.com/article/view/ayurvedic-secrets-to-radiant-skin